Sex Exercise Ball

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Klutziness and a frugal streak keep me from using much in the way of workout equipment, but a stability ball is my one exception.

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Using an exercise ball can be a challenging way to add variety and fun to your workout. Try these 10 exercise ball routines.

I recently came across this article, which talks about using an exercise ball as your home or office chair. I have used an exercise ball as a chair before, and it was

Exercise balls look all innocent, but they make surprisingly good sex toys. Besides being totally discreet — no secret bedside drawer required — they’re great for

As many men get older, they wonder if sex is a good form of exercise or if it’s too strenuous for the heart. These questions may sound like locker room banter,…

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Find out how you can use an exercise ball to easily spice up your sex life.

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Beach Ball: Step 1: Blow up a beach ball : Take a small beach ball and fill it about half way with air. Step 2: Get on top: Place it between your legs and pull up a

Swiss Exercise ball by Theragear is one of todays top fitness tools. Swissball is known as stability ball, yoga ball, balance ball, pilates ball or gym ball

Narrator: Gym Smarts: Exercise Ball At Your Desk Dori Ricci: If possible if you can get a ball and bring it into the office as a chair, it’s a great way to work

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How to Do a Pelvic Thrust on an Exercise Ball. This low intensity exercise is a good easy workout to increase the strength of your core and glutes. Make sure the

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